Indoor plants: get on it!

A few months ago, I wrote a post about how indoor plants help clean the air inside your house. And the information just keeps pouring in. Lots more confirmation that specific plants help purify indoor air and lots more confirmation that the average American household NEEDS said purification. If you have paint, furniture, or wood in your house, you probably also have some nasty stuff floating around that plants can help you get rid of.

But some new information expands the benefits of indoor plants. For example, this recent TreeHugger article discusses how indoor plants can help hospital patients heal faster and better. Something many people have known intuitively, now with scientific proof.

Do you want in on this clean air extravaganza? This little ditty lists the top five air-cleaning indoor plants. And this article lists ten easy-to-grow choices proven to help purify indoor air. Perfect for those of you who are convinced you have a "black thumb"!

How many plants do you need for maximum benefits? HealthMad tells us, "The NASA study suggests a minimum of 15-20 plants in 6 inch diameter pots for an 1800 square foot area." That is honestly a ton of plants. But an effort of any size can help your health and that of your family tremendously.

Pick a plant or two from one of the links above and give it a try. Many of them are easy to find at Lowes, Home Depot, etc. If you're nervous about keeping things alive, try the easy-to-grow list (most of them are desert plants...very hard to kill).

NOTE: If you have a pet, cross reference these lists with lists of plants that are dangerous for your particular pet. Ivy and aloe, for example, are toxic to kitties but are also two of the best air-purifiers. We have one of each, but we made sure to put them in places our cat can't reach. [Here's a list of toxic plants for cats and dogs.]