Chiles to keep you chilly?

Looking for ways to keep cool in the Southern summer? Well, here's a slightly unconventional yet environmentally-friendly idea: spicy foods.

Green is Sexy's article "Hot, Hot, Hot" says, "Have you ever noticed that the spiciest foods come from some of the warmest places? ... Chiles contain a sweat-inducing chemical compound called capsaicin. When you sweat, your body is cooling itself down and when that sweat evaporates, you get a natural feeling of relief."

Thai, Indian, and many Latin American foods are known for their use of chiles. So pair some spicy food with an evening breeze or your overhead fan, and you've got a cool night ahead!