I've published posts in the past that talk about health and safety issues surrounding plastics. Most of the concerns have been about BPA, an estrogen-mimicking chemical.
I hate to be the bearer of bad news, but there is some new data that suggests that PET (#1) plastic also contains an unknown "gender bending" chemical of its own. For more info, check out this Treehugger article.
It really is best to view all plastics as suspect, especially if they touch your food or drinks. Try to use glassware to store leftovers, never expose plastic ware to heat (via the microwave, dishwash, or putting hot food into it), and avoid bottled water.
Showing posts with label microwave. Show all posts
Showing posts with label microwave. Show all posts
20 May 2009
29 January 2009
Cooking Efficiently
Doing some cooking? Awesome. Do it efficiently!
For most dishes, microwaving is the most energy efficient option. Like, a lot more energy efficient. If your dish can be made in the microwave, let that be your default.
Not all foods can be done in the microwave, of course (hello, toast?). So plan ahead when using your oven and range.
Oven:
-Keep the inside clean. You want the heat to reflect within the appliance for the most efficient cooking.
-Don't open the door to check on your food. Turn on the little light. Opening the door lets out a lot of heat/energy (up to 25 degrees!).
-Don't preheat the over if you can get away with it. If you're making fish or something, by all means, follow the recipe! Most dishes, just stick it in from the get-go.
-Turn off your oven before the timer goes off. There's never any need to wait until after the food is out of the oven to turn it off. With the door closed, the temperature stays high for quite a while. Turn it off five minutes before the timer rings.
-Plan ahead and cook more than one thing in a row. I very often take the opportunity to bake a batch of cookies when the oven's already warm...
Stovetop:
-Cover your pots, pans, and skillets (unless you're cooking pasta or something). This keeps the heat in the pot and allows you to use less energy.
-Like the oven, turn off your burner before the timer sounds. Electric tops especially stay warm enough for quite a while.
-Keep the burners clean so your range can heat most efficiently.
-Plan ahead and use the same burner for more than one dish! While your pasta is draining, your sauce can be warming using just the residual heat of the warm burner.
For some additional tips, check out Microwaves vs. Ovens: What's the Greenest Way to Heat Your Food at Treehugger.
Happy cooking!
For most dishes, microwaving is the most energy efficient option. Like, a lot more energy efficient. If your dish can be made in the microwave, let that be your default.
Not all foods can be done in the microwave, of course (hello, toast?). So plan ahead when using your oven and range.
Oven:
-Keep the inside clean. You want the heat to reflect within the appliance for the most efficient cooking.
-Don't open the door to check on your food. Turn on the little light. Opening the door lets out a lot of heat/energy (up to 25 degrees!).
-Don't preheat the over if you can get away with it. If you're making fish or something, by all means, follow the recipe! Most dishes, just stick it in from the get-go.
-Turn off your oven before the timer goes off. There's never any need to wait until after the food is out of the oven to turn it off. With the door closed, the temperature stays high for quite a while. Turn it off five minutes before the timer rings.
-Plan ahead and cook more than one thing in a row. I very often take the opportunity to bake a batch of cookies when the oven's already warm...
Stovetop:
-Cover your pots, pans, and skillets (unless you're cooking pasta or something). This keeps the heat in the pot and allows you to use less energy.
-Like the oven, turn off your burner before the timer sounds. Electric tops especially stay warm enough for quite a while.
-Keep the burners clean so your range can heat most efficiently.
-Plan ahead and use the same burner for more than one dish! While your pasta is draining, your sauce can be warming using just the residual heat of the warm burner.
For some additional tips, check out Microwaves vs. Ovens: What's the Greenest Way to Heat Your Food at Treehugger.
Happy cooking!
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